In 100 g (Grams) of Turkey, all classes, liver, cooked, simmered there is 2.687 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, all classes, liver, cooked, simmered.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Turkey, all classes, liver, cooked, simmered

Turkey, all classes, liver, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, liver, cooked, simmered are listed below.

Water	63.99 g	63.99%
Energy (calorie)	189 kcal
Energy (joule)	791 kJ
Protein	27 g	27%
Total lipid (fat)	8.18 g	8.18%
Ash	1.47 g	1.47%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.79 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	312 mg	0.31%
Potassium, K	153 mg	0.15%
Sodium, Na	98 mg	0.10%
Zinc, Zn	4.53 mg
Copper, Cu	1.046 mg
Manganese, Mn	0.331 mg
Selenium, Se	102.3 µg
Vitamin C, total ascorbic acid	22.6 mg	0.02%

Nutrients in Turkey, all classes, liver, cooked, simmered